Klarenfav Groundnut (500g)

Seed length ranges from 7 to 21 mm and seed diameter from 5 to 13 mm. Seed weight is also an important distinguishing character, which ranges from 0.17 to 1.24 g. Colour of seed coat or testa is an important criteria for classifying cultivated groundnuts and this may also influence the marketability of a cultivar.

NUTRITIONAL FACTS & HEALTH BENEFITS FOR GROUNDNUT

Peanuts provide protein, vitamins, minerals, and antioxidants. They may have other health benefits, including promoting fullness and helping protect against heart disease.

Total Fat 49 g 75%

Saturated fat 7 g 35%

Cholesterol 0 mg 0%

Sodium 18 mg 0%

Potassium 705 mg 20%

Total Carbohydrate 16 g 5%

Dietary fiber 9 g 36%

Sugar 4 g

Protein 26 g 52%

Vitamin C 0% Calcium 9%

Iron 25% Vitamin D 0%

Vitamin B6 15% Cobalamin 0%

Magnesium 42%