Dried Whole Iru, Ogiri, DawaDawa ,Locust bean Parkia biglobosa, commonly referred to as iru by Yorubas, ogiri’, dawa dawa by Igbos, is a local seasoning or condiment.
Health Benefits :
The fermented locust bean seed has a lot of acclaimed benefits:
For controlling diabetes and cholesterol level.
It helps to promote good sight and aids digestion.
It is recommended for stroke and hypertensive conditions
It is used in the management of bacterial infections.
The locust bean contains tannins, which is often recommended for the treatment of diarrhea.
It enhances weight loss.
The most valuable parts of the locust bean are high in lipid 29%, protein 35%, carbohydrate 16%, and is a good source of fat and calcium for rural dwellers
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