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ADAOBIOMA Fonio Flour (Acha)
As a great source of iron and fibre, Fambia Fonio Flour is often or best recommended for people with celiac disease, diabetes or gluten sensitivities.
Ingredients
The Fambia Fonio Flour is made with Natural Fonio seeds.
Direction for Use:
Use for baking, swallow or porridge meal. View other recipes on our social media handles.
Preparation:
* Add 2 cups of water in a pot and allow to boil,
•While the water is still boiling,add 1 cup of Fonio Flour a little at same, make sure to stir at same time with ladle so that it doesn’t come out with lumps,* Cover the pot for 3 minutes and the swallow is ready to serve with any soup of your choice
For porridge:
•Mix 2 spoons of Fonio Flour in 1 cup of water and set to boil in a pot
* Stir very well till it thickens and it’s ready to serveFor Pancakes:
* 3/4 cup of fonio flour+2 mashed bananas+ 1egg+1/2tsp baking soda (optional)mix the batter with a little water and fry on a low heat till brown on both sides.
* For baking :It serves as a gluten free,fibre rich replacement of white flour.
$11.99$15.00 -
ADAOBIOMA Grounded Ginger
Ginger is a plant with leafty stems and yellowish good green flowers.The ginger spice comes from the roots of the plant. Ginger is a native to warmer parts of Asia,such as china,India, and Japan but now is grown in parts of south America and Africa. It is also now grown in the a Middle East to use as with food and medicine.
Ginger root is well known as a remedy for travel sickness, nausea and indigestion and is used for wind,colic, irritable bowel,loss of appetite,chills,colds,flu,
poor circulation, menstrual cramps, dyspepsia, indigestion and gastrointestinal problems such as gas and stomach cramps,boosting circulation and lowering high blood pressure and keeping the blood thin in higher doses.Ginger is anti – viral and make a warming cold and flu relief.USES
* Marinade for fish and meat
*Homemade Salad dressing
* Soups
* Smoothies
*Sweet potatoes and carrots dishes
*Tea _boil it in hot water alone or add lemon & a bit sugar*Cocktail and baked dessert.
$8.99$13.00 -
Asuwa Cassava Flake (White Garri) 500g
Garri (Cassava flake) is made from Cassava roots that have been peeled, grated, fermented and then dried.
$6.25$7.00 -
BRAZEEDAH Elubo Isu (1kg)
Processed from carefully sourced Yams, this flour is used to make the Nigerian stable “Amala”. This flour
is packed with fiber, when cooked, it will be light and fluffy. Pair with delicious soups and stews.
$9.49$13.00 -
BRAZEEDAH Ijebu Garri (1kg )
Ijebu Garri is produced mainly by the yoruba people of Ijebu origin in Nigeria. It is carefully processed to perfection without any chemicals to produce the finest grains. It is sour which makes it ideal for drinking. Enjoy with sugar, milk and groundnuts. 100% Natural.
$6.39$8.00 -
CHI Beans Flour
Nutritionally, African beans flour is a good source of protein, fiber, and essential vitamins and minerals. It can be used to make porridge, Akara, pancakes, fritters, or added to soups and stews, providing a nutritious alternative to traditional flours.
$10.48$13.70 -
CHIAZON Bambara Nut Flour (OKPA ,EPA-RORO, GURJIYA)
In Eastern part of Nigeria it’s a special food prepared also for special people in special occasions.
It often taken as breakfast with Pap ,corn flakes , Chocolate , Juice or cola drinks
Epa-roro ,gurjiya in other Nigeria languages is well known food ,
the nut can be boiled, roasted or ground into flour to prepare varieties of meals , baking , tortillas etc
It was believed to originate from Africa,$23.99$25.00 -
CUBAN Yellow Garri (2kg)
Yellow garri is rich in high fibre content which help in digestive health, it also stands out for it vibrant colour and subtle palm oil flavour making it a choice for festive occasions ancubd dishes
$11.00$12.00 -
CUBAN Beans Flour (500g)
Beans flour is flour made out of beans. it eliminates all the stress in preparation saves time energy and cost, it is loved by many for its impressive nutritional benefits. Beans flour can be used to prepare local delicacies like beans pudding (moi moi) Bean cake ( akara) and beans sauce ( gbegiri)
$9.80$11.00 -
DAVINA Pupuru (Cassava Flour) 2kg
Pupuru (CASSAVA FLOUR) is a traditional African special delicacy made from pure cassava tubers, hence, it’s pure white colour. Hygenically packed by DAVINA GLOBAL FOODS LTD in a while Ziploc bags. The Ilaje people of Ondo State riverine region developed the Pupuru Processing technology. The processing used in processing Pupuru made it one of the most nutrient – dense cassava flours by increasing its protein and fat content as well as zinc, potassium, calcium, carbohydrate and crude fibre content making it one of the highly nutritious cassava flour.
Pupuru is nourishing, energy boasting, light, smooth, easy to prepare and easilly digestible than many other swallow.
$10.99$12.00 -
$15.99 – $24.99
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Delta Multi Ofada Rice
Our premium OFADA RICE is the best of it’s kind. This rice in particular is an indigenous rice that grows in the Southwest of Nigeria and it’s used in making variety of dishes . OFADA RICE has it’s special taste and sauce. Ofada rice and sauce is a Nigeria favourite delicacy most especially the Yorubas.
$18.99 – $35.99 -
DELTA MULTI WHITE IJEBU GARRI
Cassava root which garri is being processed is rich in fiber, copper, magnesium, protein and mineral. It is odorless, which is a complete opposite of the traditional wet fufu/ swallow on the street. It may serve as antioxidant, may boost immunity and eye health.
$9.00 – $25.99 -
DNDC Fibermix
Fibermix is a distinctive combination of two superfoods, Fingermillet and Blackseed. The synergy of these two ingredients in Fibermix makes it an exceptional and indispensable addition to your meals! Its low glycemic index and rich nutritional value combined with strengthening the immune system makes, it appropriate for all, including the elderly.
Fibermix can be prepared in diverse ways, such as swallow (concentrated carb meal), “Ragi” pancake, “fura da nono” gruel, pudding, fingermillet balls etc. Consider incorporating Fibermix into your diet for a healthier lifestyle.
$35.00$36.20 -
DNDC Rillex Meal
Rillex meal is a unqiue blend of premium white Rice and Soyabeans. This super soft nutritious meal offers diverse nutritional and health benefits: Rillex can be prepared and used in several dishes including but not limited to yummy pancakes, rice balls, swallows and tortillas.
$28.00$30.00 -
DNDC Millex Plus
Millex plus, is made from the finest breed of biofortified Iron Pearl Millet, a nutritious grain, notable for its iron content. Iron improves, cognitive performance in young children and enhances the reproductive health of women.
The taste of this nutritious flour is simply amazing! Its’ richness of iron and essential micronutrients, makes it a wholesome choice for individuals of all ages
Millex plus can be prepared as gruel or pudding “fura da nono”. It can be used as a pastry product for cookies, tortillas, or pancake. It can also serve as a composite ingredient in any recipe of your choice
Be sure to make Millex plus, a regular part of your meals and enjoy a flavorful experience in addition to its numerous health benefits
$14.60$17.00 -
DNDC Potato Powder
Potato powder is processed from premium sweet potatoes cultivated in the fertile soil of Africa! It has been subjected to a fermentation process, that reduces its starch content and, transforms it into a prebiotic-rich product that, facilitates gut health, contribute to a robust immune system, aiding in defense against infections, and promoting overall wellbeing.
This multipurpose gluten free flour, is a valuable addition to meals! It can be used for swallows (concentrated carb meal). It can serve as a thickener for coatings, soups, gravies or sauces and as a composite ingredient in varieties of recipes including pastry products. Ensure to incorporate it in your diets to enjoy its health benefits
$32.00$35.00 -
DNDC Tigernut Flour
DNDC’s Tigernut flour, is a versatile ingredient that can be used in various dishes, from making tigernut milk (horchata) to serving as a gluten-free alternative in diverse recipe mixtures such as waffles, biscuits, smoothies, pancakes, plant-based burgers, gruels, cookies etc.
Embrace this natural gift from the heart of Africa! and enjoy its numerous benefits
$19.99$22.00 -
DNDC Zillex Meal
Zillex meal is a nutritious food made from a blend of Vitamin A-biofortified maize, cassava, and soybeans. It contains essential micronutrients particularly vitamin A which is needed for proper growth and development, strong immune system, reproductive health and good eyesight.
The inclusion of soyabeans to Zillex enriches it with protein and antioxidants
Zillex meal contains fiber, which is important for digestive health and helps in maintaining regular bowel movements. It has a low glycemic index, which makes it a suitable choice for people managing their blood sugar levels. Zillex, can be prepared as swallow and eaten with any soup of your choice. It can also be used as a composite ingredient in a wide range of recipes including pastry products.
Its combination of essential nutrients, low glycemic index, and versatility in preparation makes it a nutritious option suitable for all age groups, and a valuable addition to your dietary choices
$35.00$38.50 -
ELGA Beans Flour (250g)
This is well Dehydrated Beans flour package for export standard with a transparent pouch. It has two stickers ,one is how to prepare the beans flour before eating it while the other sticker is about the health and nutritional values of beans flour. It is well prepared for consumption.
$5.99$7.00 -
Klarenfav IJEBU GARRI (Cassava Flakes) 2kg
Africana Ijebu Garri
FUN FACTS
Produced by Yoruba Nigerian people. Dry and sour taste, you can cook or drink garri. Nigeria is ranked the largest producer of the root crop in the worldHow to eat Ijebu gari
Garri can be eaten without further cooking, as a snack, by placing it in a bowl and adding cold water, sugar, groundnut and milk. For example, ijebu-garri is made with finer grains, and has a pleasantly sour taste, making it very suitable to be eaten in this way. In most parts of West Africa, sugar or honey is then added as well as chunks of coconut, groundnuts, tiger nuts milk, and cashew nuts.$21.99$23.00 -
LEE & TEE White Ijebu Garri (1 & 2 kg)
Lee & Tee Ijebu Garri is clean in appearance; free from all forms of particles and dusts. It is produced very dry and stays as long as possible without any form of disintegration in Quality. It has unique flavour and great taste. It can be enjoyed as dough popularly called ‘eba’ or can be soaked in water and enjoyed as a side dish to delicious dishes like beans, roasted or fried fish, roasted or fried meat, beans cake, groundnut, groundnut cake etc. Garri has health benefits like aiding digestion, boosting immune system, promoting eye health etc. It’s 100% natural cassava and FDA certified.
$7.20 – $11.80 -
LEE & TEE Unripe Plantain Flour
Lee & Tee Unripe Plantain Flour is one of the best foods that gives access to a healthy life and it is a good food for everyone, it brings nutritional values to our body system; rich in nutrients, fiber, vitamins and minerals. It contains high levels of potassium, magnesium and vitamin C. It helps to manage diabetic patients, boost libido, helps to cure stomach ulcers, helps in weight loss, prevents constipation, helps in the building of stronger bones and teeth and it is heart friendly. It is 100% natural and FDA certified.
$9.31$12.00 -
LEE & TEE Yam Flour (1&2kg)
Lee & Tee Yam Flour is derived from premium grade, 100% ‘male’ yam tubers harvested from Nigeria. It is a versatile and easy to prepare meal, noted for its rich energy. After preparation, just eat with soups and other vegetables, as desired. Yam Flour is a great vegetable to include in diets. It is linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. As producers our objective is that the meal derived from this flour should be nutritious, nourishing and tasty. Our brand is 100% natural and FDA certified.
$9.36 – $15.48 -
Lovelyn’s Beans Flour (250g)
Lovelyns beans flour is a good source of protein and it is produced from chemically free butter-beans.
Lovelyns beans flour is a stress free product that makes it convenient for consumers to prepare beans cake (akara), moin moin and beans porridge soup (gbegiri) within few minutes. It eliminates the stress from soaking, cleaning, peeling and grinding beans for akara, moinmoin etc.
Lovelyns beans flour is hygienically processed and it is 100% natural.$6.50$7.00 -
MAMANATURE Unripe Plantain Flour
Unripe plantain flour is a type of flour made from green or unripe plantains. Plantains are starchy fruits that belong to the banana family but are larger, firmer, and have a lower sugar content. Unripe plantain flour is produced by peeling, drying, and grinding green plantains into a fine powder. This flour is commonly used as a gluten-free and grain-free alternative in various culinary applications.
$14.00 – $28.00 -
MegaMag White Garri (1.5kg)
This is well dehydrated white Garri (Cassava Flakes), packaged in white transparent bags. Gross weight of each bag is 1.5kg. Each Garri bag bears two stickers, one on each side. The stickers tell all we need to know about the product. On one side of the sticker, we have beautiful picture of the well dehydrated Cassava flakes, the ready to eat Eba (Swallow), as well as the ready to drink or soaked Garri.
$11.00$12.00 -
MMA GOLD IJEBU GARRI (2KG)
Cassava, the root from which garri is produced, is rich in fiber, copper and magnesium.
Garri is a gluten-free food because it does not contain the combination of proteins found in wheat and related other grain foods$15.50$18.00
