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@CAELIS Abacha
Dry cassava flakes; typically eaten as a side or a main meal, blended with the golden-yellow paste formed from mixing palm oil and potash or with ‘ngu (alkaline water from palm ash), with the desired vegetables & proteins. Also commonly eaten as a snack, with groundnuts, palm kernel or coconut.
$4.28 – $8.10 -
@CAELIS Baked Ukwa
African breadfruit, also known as Treculia africana, is a species of flowering plant native to tropical Africa. It belongs to the family Moraceae, the same family as the common breadfruit (Artocarpus altilis). However, despite the similarity in name, African breadfruit is not closely related to the breadfruit commonly found in the Pacific Islands.
African breadfruit produces large, round fruits that can reach the size of a soccer ball. The fruit is typically green when immature and turns yellow-orange when ripe. It is known for its starchy pulp, which is rich in nutrients and often used as a food source in many parts of Africa. The seeds of the African breadfruit are also edible and are often roasted, boiled, or ground into flour to make a variety of dishes such as porridge, soups, and snacks.
African breadfruit trees are valued not only for their edible fruits but also for their potential in agroforestry systems and for their use in traditional medicine.
$6.85$8.00 -
@CAELIS Ugba
Dried Oil bean seed flakes. High in protein and fibre, and contains essential vitamins and minerals
$8.99$10.00 -
@CAELIS Cassava Fufu flour
Cassava flour for fluffy starchy swallow dough. Rich in energy and vitamins, and good source of dietary fiber
$5.10$6.00 -
@CAELIS Cocoyam Flour
Processed cocoyam flour. A very reliable soup thickener
$2.20$4.00 -
ADAOBIOMA Fonio Flour (Acha)
As a great source of iron and fibre, Fambia Fonio Flour is often or best recommended for people with celiac disease, diabetes or gluten sensitivities.
Ingredients
The Fambia Fonio Flour is made with Natural Fonio seeds.
Direction for Use:
Use for baking, swallow or porridge meal. View other recipes on our social media handles.
Preparation:
* Add 2 cups of water in a pot and allow to boil,
•While the water is still boiling,add 1 cup of Fonio Flour a little at same, make sure to stir at same time with ladle so that it doesn’t come out with lumps,* Cover the pot for 3 minutes and the swallow is ready to serve with any soup of your choice
For porridge:
•Mix 2 spoons of Fonio Flour in 1 cup of water and set to boil in a pot
* Stir very well till it thickens and it’s ready to serveFor Pancakes:
* 3/4 cup of fonio flour+2 mashed bananas+ 1egg+1/2tsp baking soda (optional)mix the batter with a little water and fry on a low heat till brown on both sides.
* For baking :It serves as a gluten free,fibre rich replacement of white flour.
$14.99$18.00 -
ASHAVIC Ground Crayfish
Ashavic ground crayfish is 💯 organic, no preservative, no addictive, is carefully picked and hygienically processed, adding flavour and taste to food, soup, stew etc
$14.99$17.00 -
BLESSED CHIAZON Abacha (cassava Flakes )
Abacha is a popular food, native of eastern Nigeria states especially parts of Enugu State.
Now it’s popular food all over Nigeria because Igbo people spread all over the country making the native food to gain popularity
It’s made from cooked cassava roots and shedded into long tiny pieces , soak over night or for some hours wash again and sun dry$8.99$10.00 -
Blessed Chiazon Africa Melon Seed (Egusi)
African Melon Seed (Egusi) for Soup , stew etc
Add a delicious and nutritious twist to your favorite soups and stews with our premium Peel Melon Seed (Egusi)! Our high-quality seeds are carefully selected and processed to retain their rich flavor and nutritional benefits.
Egusi seeds are
Rich in protein, vitamins, and minerals
High in healthy fats and antioxidants
Adds a delicious nutty flavor to soups and stews
Supports healthy digestion and immune function.Shelf life: Can be up to 2 years in a cool dry place
Egusi enhances flavor and nutrition in soups and stews
Perfect for cooking traditional dishes or experimenting with new recipesSimply grind the seeds into a paste and add to your favorite soups and stews
$11.99$13.00 -
BLESSED CHIAZON Washed & dried Bitter Leaves
Add a burst of flavor and nutrition to your soups with our premium washed and dried bitter leaves! Our leaves are carefully selected, washed, and dried to preserve their natural flavor and aroma. With a slightly bitter taste and a hint of earthy sweetness, our bitter leaves are perfect for adding depth and complexity to your favorite soups and stews.
Nutritional value:
Bitter leaves are rich in vitamins and antioxidants, it supports healthy digestion and immune functions
Natural and non-GMONo added preservatives or artificial flavorings
Conveniently dried for easy storage and useShelf life: Well dehydrated and can stay up to 2 in a cool place up to open year when open ensure you empty into tight containers or press tightly to close
Usage:
Re hydrate by soaking in hot water rinse well
and add to soups, stews, and sauces for added flavor slightly nice bitter tasteOrder now to prepare your traditional cuisine with the natural goodness of our washed and dried bitter leaves!
Important information
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Legal Disclaimer :
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.$9.00$10.00 -
BRAZEEDAH Ijebu Garri (1kg )
Ijebu Garri is produced mainly by the yoruba people of Ijebu origin in Nigeria. It is carefully processed to perfection without any chemicals to produce the finest grains. It is sour which makes it ideal for drinking. Enjoy with sugar, milk and groundnuts. 100% Natural.
$6.39$8.00 -
CAROL White Garri (Eba) 1kg
Produced from Nigeria organic cassava tubers
$6.33$7.50 -
CAROL Abacha (African Salad)
Produced from natural cassava tubers
$12.96$15.00 -
CHI POWDERED LOCUST BEANS / OGIRI OKPEHE/OPEYI
Ogiri Okpehe known as local Maggie is an all purpose seasoning dishes to boost the soup and stew aroma and taste. Chi Superior Ogiri Okpehe sand and salt free seasoning gives powerful instant flavour to your ogbono soup, jollof rice, stews, Banga stew and many others.
$10.48$14.00 -
CHIAZON Bambara Nut Flour (OKPA ,EPA-RORO, GURJIYA)
In Eastern part of Nigeria it’s a special food prepared also for special people in special occasions.
It often taken as breakfast with Pap ,corn flakes , Chocolate , Juice or cola drinks
Epa-roro ,gurjiya in other Nigeria languages is well known food ,
the nut can be boiled, roasted or ground into flour to prepare varieties of meals , baking , tortillas etc
It was believed to originate from Africa,$23.99$25.00 -
DAR Yellow Garri 1kg
Garri is a West African Food made from Cassava roots. Its processed by Peeling,fermenting and then grinding the cassava into granules.
$5.99$6.50 -
DAVINA Pupuru (Cassava Flour) 2kg
Pupuru (CASSAVA FLOUR) is a traditional African special delicacy made from pure cassava tubers, hence, it’s pure white colour. Hygenically packed by DAVINA GLOBAL FOODS LTD in a while Ziploc bags. The Ilaje people of Ondo State riverine region developed the Pupuru Processing technology. The processing used in processing Pupuru made it one of the most nutrient – dense cassava flours by increasing its protein and fat content as well as zinc, potassium, calcium, carbohydrate and crude fibre content making it one of the highly nutritious cassava flour.
Pupuru is nourishing, energy boasting, light, smooth, easy to prepare and easilly digestible than many other swallow.
$10.99$12.00 -
$17.99 – $25.99
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Delta Multi Ofada Rice
Our premium OFADA RICE is the best of it’s kind. This rice in particular is an indigenous rice that grows in the Southwest of Nigeria and it’s used in making variety of dishes . OFADA RICE has it’s special taste and sauce. Ofada rice and sauce is a Nigeria favourite delicacy most especially the Yorubas.
$18.99 – $35.99 -
DELTA MULTI WHITE IJEBU GARRI
Cassava root which garri is being processed is rich in fiber, copper, magnesium, protein and mineral. It is odorless, which is a complete opposite of the traditional wet fufu/ swallow on the street. It may serve as antioxidant, may boost immunity and eye health.
$10.00 – $28.99 -
DNDC Fibermix
Fibermix is a distinctive combination of two superfoods, Fingermillet and Blackseed. The synergy of these two ingredients in Fibermix makes it an exceptional and indispensable addition to your meals! Its low glycemic index and rich nutritional value combined with strengthening the immune system makes, it appropriate for all, including the elderly.
Fibermix can be prepared in diverse ways, such as swallow (concentrated carb meal), “Ragi” pancake, “fura da nono” gruel, pudding, fingermillet balls etc. Consider incorporating Fibermix into your diet for a healthier lifestyle.
$35.00$36.20 -
DNDC Rillex Meal
Rillex meal is a unqiue blend of premium white Rice and Soyabeans. This super soft nutritious meal offers diverse nutritional and health benefits: Rillex can be prepared and used in several dishes including but not limited to yummy pancakes, rice balls, swallows and tortillas.
$28.00$30.00 -
DNDC Millex Plus
Millex plus, is made from the finest breed of biofortified Iron Pearl Millet, a nutritious grain, notable for its iron content. Iron improves, cognitive performance in young children and enhances the reproductive health of women.
The taste of this nutritious flour is simply amazing! Its’ richness of iron and essential micronutrients, makes it a wholesome choice for individuals of all ages
Millex plus can be prepared as gruel or pudding “fura da nono”. It can be used as a pastry product for cookies, tortillas, or pancake. It can also serve as a composite ingredient in any recipe of your choice
Be sure to make Millex plus, a regular part of your meals and enjoy a flavorful experience in addition to its numerous health benefits
$14.60$17.00 -
DNDC Zillex Meal
Zillex meal is a nutritious food made from a blend of Vitamin A-biofortified maize, cassava, and soybeans. It contains essential micronutrients particularly vitamin A which is needed for proper growth and development, strong immune system, reproductive health and good eyesight.
The inclusion of soyabeans to Zillex enriches it with protein and antioxidants
Zillex meal contains fiber, which is important for digestive health and helps in maintaining regular bowel movements. It has a low glycemic index, which makes it a suitable choice for people managing their blood sugar levels. Zillex, can be prepared as swallow and eaten with any soup of your choice. It can also be used as a composite ingredient in a wide range of recipes including pastry products.
Its combination of essential nutrients, low glycemic index, and versatility in preparation makes it a nutritious option suitable for all age groups, and a valuable addition to your dietary choices
$35.00$38.50 -
DONRIGHT Abacha/ Tapioca/ African Salad/ Cassava Strips
Our Super dry Abacha is a Nigerian dish made from cassava tubers that originated with the Igbos in southeastern Nigeria. It’s also known as African salad. Our abacha, cassava is harvested, peeled, washed, cooked,sliced and dried.
To use ,it needs to be softened by soaking in boiled water and covered up for few minutes then mixed with optional supplementary ingredients, like ogirito, ugba/ukpaka; fried fish; dry fish; scotch bonnet, pepper, onions; utazi, sliced garden eggs.
Palm oil,is curdled using either kaun/potash,or baking soda and the abacha slices are then mixed in the curdled oil.$2.25$5.00 -
DONRIGHT Achi/ Akpa/ Akolodo
Achi Powder is a great African seed used as a Spice or thickening Soups without altering the taste. It is known as the powerhouse of nutrients because it contains, carbohydrates, proteins, Vitamins A, B1, B2,B6, C etc.
it is used to thicken soups I. Nigeria, like, Oha, Okazi…$2.25$5.00 -
DONRIGHT Cocoyam /Ede Powder ( Soup thickner)
This is a popular soup thickner made from freshly harvested edible Cocoyam Root with high binding properties. It gives a rich , velvety, creamy mouth-feel and adds more body to soups like bitterleaf, Oha, porridges etc. it is 100% natural , with no preservatives.
$2.50$5.00 -
DONRIGHT Dried Bitterleaf/ Onugbu/ Ewuro (40g)
Our Bitterleaf is sourced directly from our farms washed thoroughly and dried, ready for your use.
This highly medicinal leaf has been used traditionally to clear fevers, lower blood suga and treat stomach upsets.
For cooking we use it for soups like, bitterleaf soup, Egusi or Ogbono etc.$2.50$5.00
