- “ESWELL Dried Bitter Leaf (Ewuro/ Onugbu/Shiwaka” already exists in your wishlist
-
ADAOBIOMA Fonio Flour (Acha)
As a great source of iron and fibre, Fambia Fonio Flour is often or best recommended for people with celiac disease, diabetes or gluten sensitivities.
Ingredients
The Fambia Fonio Flour is made with Natural Fonio seeds.
Direction for Use:
Use for baking, swallow or porridge meal. View other recipes on our social media handles.
Preparation:
* Add 2 cups of water in a pot and allow to boil,
•While the water is still boiling,add 1 cup of Fonio Flour a little at same, make sure to stir at same time with ladle so that it doesn’t come out with lumps,* Cover the pot for 3 minutes and the swallow is ready to serve with any soup of your choice
For porridge:
•Mix 2 spoons of Fonio Flour in 1 cup of water and set to boil in a pot
* Stir very well till it thickens and it’s ready to serveFor Pancakes:
* 3/4 cup of fonio flour+2 mashed bananas+ 1egg+1/2tsp baking soda (optional)mix the batter with a little water and fry on a low heat till brown on both sides.
* For baking :It serves as a gluten free,fibre rich replacement of white flour.
$11.99$15.00 -
BRAZEEDAH Ijebu Garri (1kg )
Ijebu Garri is produced mainly by the yoruba people of Ijebu origin in Nigeria. It is carefully processed to perfection without any chemicals to produce the finest grains. It is sour which makes it ideal for drinking. Enjoy with sugar, milk and groundnuts. 100% Natural.
$6.39$8.00 -
CHI POWDERED LOCUST BEANS / OGIRI OKPEHE/OPEYI
Ogiri Okpehe known as local Maggie is an all purpose seasoning dishes to boost the soup and stew aroma and taste. Chi Superior Ogiri Okpehe sand and salt free seasoning gives powerful instant flavour to your ogbono soup, jollof rice, stews, Banga stew and many others.
$10.48$14.00 -
DAVINA Pupuru (Cassava Flour) 2kg
Pupuru (CASSAVA FLOUR) is a traditional African special delicacy made from pure cassava tubers, hence, it’s pure white colour. Hygenically packed by DAVINA GLOBAL FOODS LTD in a while Ziploc bags. The Ilaje people of Ondo State riverine region developed the Pupuru Processing technology. The processing used in processing Pupuru made it one of the most nutrient – dense cassava flours by increasing its protein and fat content as well as zinc, potassium, calcium, carbohydrate and crude fibre content making it one of the highly nutritious cassava flour.
Pupuru is nourishing, energy boasting, light, smooth, easy to prepare and easilly digestible than many other swallow.
$10.99$12.00 -
$15.99 – $24.99
-
Delta Multi Ofada Rice
Our premium OFADA RICE is the best of it’s kind. This rice in particular is an indigenous rice that grows in the Southwest of Nigeria and it’s used in making variety of dishes . OFADA RICE has it’s special taste and sauce. Ofada rice and sauce is a Nigeria favourite delicacy most especially the Yorubas.
$18.99 – $35.99 -
DELTA MULTI WHITE IJEBU GARRI
Cassava root which garri is being processed is rich in fiber, copper, magnesium, protein and mineral. It is odorless, which is a complete opposite of the traditional wet fufu/ swallow on the street. It may serve as antioxidant, may boost immunity and eye health.
$9.00 – $25.99 -
DNDC Fibermix
Fibermix is a distinctive combination of two superfoods, Fingermillet and Blackseed. The synergy of these two ingredients in Fibermix makes it an exceptional and indispensable addition to your meals! Its low glycemic index and rich nutritional value combined with strengthening the immune system makes, it appropriate for all, including the elderly.
Fibermix can be prepared in diverse ways, such as swallow (concentrated carb meal), “Ragi” pancake, “fura da nono” gruel, pudding, fingermillet balls etc. Consider incorporating Fibermix into your diet for a healthier lifestyle.
$35.00$36.20 -
DNDC Rillex Meal
Rillex meal is a unqiue blend of premium white Rice and Soyabeans. This super soft nutritious meal offers diverse nutritional and health benefits: Rillex can be prepared and used in several dishes including but not limited to yummy pancakes, rice balls, swallows and tortillas.
$28.00$30.00 -
DNDC Millex Plus
Millex plus, is made from the finest breed of biofortified Iron Pearl Millet, a nutritious grain, notable for its iron content. Iron improves, cognitive performance in young children and enhances the reproductive health of women.
The taste of this nutritious flour is simply amazing! Its’ richness of iron and essential micronutrients, makes it a wholesome choice for individuals of all ages
Millex plus can be prepared as gruel or pudding “fura da nono”. It can be used as a pastry product for cookies, tortillas, or pancake. It can also serve as a composite ingredient in any recipe of your choice
Be sure to make Millex plus, a regular part of your meals and enjoy a flavorful experience in addition to its numerous health benefits
$14.60$17.00 -
DNDC Zillex Meal
Zillex meal is a nutritious food made from a blend of Vitamin A-biofortified maize, cassava, and soybeans. It contains essential micronutrients particularly vitamin A which is needed for proper growth and development, strong immune system, reproductive health and good eyesight.
The inclusion of soyabeans to Zillex enriches it with protein and antioxidants
Zillex meal contains fiber, which is important for digestive health and helps in maintaining regular bowel movements. It has a low glycemic index, which makes it a suitable choice for people managing their blood sugar levels. Zillex, can be prepared as swallow and eaten with any soup of your choice. It can also be used as a composite ingredient in a wide range of recipes including pastry products.
Its combination of essential nutrients, low glycemic index, and versatility in preparation makes it a nutritious option suitable for all age groups, and a valuable addition to your dietary choices
$35.00$38.50 -
ESWEL EUROMA BAY LEAVES
Euroma Bay leaves are used in cooking for their distinctive flavour and fragrance. This Laurus nobilis is an aromatic tree or shrub with leaves that are used in several cuisines around the world. Cooking with Euroma Bay leaves adds a distinctive richness and delicate herbal aroma as it simmers with your foods.
$5.99$7.00 -
ESWELL Dried Bitter Leaf (Ewuro/ Onugbu/Shiwaka
Bitter Leaf Bitter leaf (Vernonia amygdalina) is a leaf that grows in West Africa and is used to prepare the popular Bitter Leaf soup. It is also used to prepare the popular Cameroonian dish of Ndole and can be added to make a variety of dishes for its distinctive distinctive bitter taste. The Igbos, Hausas & Yorubas of Nigeria call it Onugbu, Shiwaka & Ewuro respectively.
$4.20$6.00 -
Filachizzy Breadfruit, Ukwa, Àfon, Jada, Gurasa Gurasa
Breadfruit contains considerable amount of starch. It may be roasted, baked, boiled, fried or dried and ground into flour. Breadfruit seed is a popular food in Nigeria. It is known as Ukwa by the Igbos and Àfon by the Yoruba tribe of Nigeria.
$24.99$26.00 -
-
HEC FOODS Chili Pepper
Dried chili peppers are dehydrated versions of fresh chili peppers, used to add heat and flavor to a variety of dishes. Drying intensifies their flavor and heat, making them more potent than fresh peppers. They can be used whole, crushed, or ground into powder and are often rehydrated in cooking to release their full flavor. Popular in many cuisines, they are essential in dishes like Mexican moles, Asian curries, and Mediterranean stews.
$5.20$6.00 -
JUDINKA Dried iru, Dadawa , Ogiri, Ugba
Dried Iru, or fermented locust bean, is a popular condiment in West African cooking. Rich in protein and fats, it imparts a deep umami flavor to savory and sweet dishes. The complex flavor is somewhere in between chocolate, miso, and cheese. This ingredient goes by a variety of names depending on the region, but the Yoruba people of Nigeria call it Iru, and it has been used for centuries across West Africa for its delicious and healthful properties.
$5.49$7.00 -
Lovelyn’s Melon/Egusi (200g)
Egusi/melon is a popular seed grown and mostly used in West Africa especially in Nigeria and it is rich in protein and it is used in preparing assorted dishes , especially soup. Egusi/melon is mostly used in preparation of ethnic food delicacy known as egusi soup, egusi stew and salad and in some cases used in thickening soup.
Lovelyn’s food hand peel melon/egusi is neatly and hygienically processed$7.50$8.00 -
MAMANATURE Cocoyam Flour
Introducing Mama Nature’s Cocoyam Flour – the perfect solution for thickening your soups to perfection. Made from high-quality cocoyam, this flour is a natural and versatile ingredient that enhances the texture and taste of your soups.
$7.80 – $15.50 -
MAMANATURE Unripe Plantain Flour
Unripe plantain flour is a type of flour made from green or unripe plantains. Plantains are starchy fruits that belong to the banana family but are larger, firmer, and have a lower sugar content. Unripe plantain flour is produced by peeling, drying, and grinding green plantains into a fine powder. This flour is commonly used as a gluten-free and grain-free alternative in various culinary applications.
$14.00 – $28.00 -
MARRIEE Ground Egusi (300g)
Melon seeds, commonly known as Egusi, are culturally and culinarily important in Nigeria, especially in Egusi soup served at special occasions. In Nigerian cuisine, Egusi enriches dishes with its flavour, texture, and benefits.
$10.99$14.00 -
MARRIEE White Ponmo (200g)
Cow skin, locally called ‘PONMO’, is a favourite beef part enjoyed as a side dish, snack and condiment in Nigeria. It is very common in restaurants and eateries.
Dried Ponmo is therefore dried skin of a cow very popular and much-loved part of Nigerian cuisine for its crunchiness. It’s used to compliment stews and soups.$4.99$6.00 -
MARVICO FOODS ( Tumeric Powder)
Responsible for giving curry its characteristic yellow colour, turmeric (curcuma longa) influences the taste, colour and nature of the food it’s combined with. Long-famed for its health benefits, especially its anti-inflammatory properties, turmeric is a tropical spice that receives a lot of press coverage. It’s a member of the ginger family and the root of a flowering plant.
$3.99$6.00 -
MAUREEN Honey Beans
Maureen HD HONEY beans is hygienically sourced, processed and packed. Grown in a way that maximizes the nutrients contents and packaged in a way that preserves the freshness and nutritional values.
$2.30 – $25.00 -
MAUREEN Black Eye Beans
Maureen HD Black eye beans is hygienically sourced, processed and packed. Grown in a way that maximizes the nutrients contents and packaged in a way that preserves the freshness and nutritional values.
It is a great source of protein, fiber, iron and B vitamins. Low in calories, option for those with gluten sensitivity and suitable for vegetarians. Zero chemical and preservatives free.
$2.30 – $25.00 -
MMA Dried Bitter Leaf (Ewuro/ Onugbu/Shiwaka
Bitter Leaf Bitter leaf (Vernonia amygdalina) is a leaf that grows in West Africa and is used to prepare the popular Bitter Leaf soup. It is also used to prepare the popular Cameroonian dish of Ndole and can be added to make a variety of dishes for its distinctive distinctive bitter taste. The Igbos, Hausas & Yorubas of Nigeria call it Onugbu, Shiwaka & Ewuro respectively.
$3.50$5.00 -
MMA DUCROS Curry Powder
Ducros Curry Powder Is A Unique Blend Of Aromatic Herbs And Spices, Packed In An Air Tight Plastic Mini Pet Jar For A Long Shelf Life. Good for seasoning and spicing soups, stews, gravies, meats, poultry products, and a whole lot of rice meals.
$4.88$6.30 -
MMA EUROMA Curry Powder
This product comes from the house of spices, the Africa’s biggest brand. Made from freshest naturally grown ingredients to add aroma and taste to your Stew, Rice,Yam, Noodles, chicken,Meat, Soup,Pasta,Fish,Sausa and Vegetable dishes.
$3.99$6.50
