• Neomac Yam Poundo

    Poundo yam, which is a modern version of pounded yam also known as Iyán (in Yoruba) or Ruam-Yo (in Tiv), is a Nigerian swallow meal native to several ethnic groups including the Yoruba, Igbo, Tiv, and Ebira. Unlike its traditional form Pounded Yam, made from cut and boil

    $6.25$50.25
  • DNDC Zillex Meal

    Zillex meal is a nutritious food made from a blend of Vitamin A-biofortified maize, cassava, and soybeans. It contains essential micronutrients particularly vitamin A which is needed for proper growth and development, strong immune system, reproductive health and good eyesight.

    The inclusion of soyabeans to Zillex enriches it with protein and antioxidants

     Zillex meal contains fiber, which is important for digestive health and helps in maintaining regular bowel movements. It has a low glycemic index, which makes it a suitable choice for people managing their blood sugar levels.  Zillex, can be prepared as swallow and eaten with any soup of your choice. It can also be used as a composite ingredient in a wide range of recipes including pastry products.

    Its combination of essential nutrients, low glycemic index, and versatility in preparation makes it a nutritious option suitable for all age groups, and a valuable addition to your dietary choices

    $35.00$38.50
  • REBO LipiidK Fufu

    • This meal composition improves heart health by removing bad cholesterol levels, thus effectively reducing the chances of your arteries becoming clogged.
    • It lowers blood pressure and minimizes the risk of heart attack and stroke.
    • It also eliminates the risks of other heart diseases.
    • Rich In Antioxidants that keep your body healthy by protecting it from a range of diseases, including Alzheimer’s and macular degeneration.
    • Lipid-Control is rich with vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease.
    • It has a good source of the carotenoid’s lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts.
    $16.80$30.50
  • REBO Ground Melon Seeds

    Ground Melon Seeds is properly handpicked, cleaned, neatly, and hygienically processed. Ground Melon Seeds have a moderate thickening ability and are stored in air-tight pouch to retain taste and freshness. This are packed with many vital and beneficial nutrients which are good for the body. Its also a good source of tryptophan, amino acids arginine, and methionine. Vitamin B1, B2, and niacin are well represented as well as the minerals sulfur, calcium, etc.

    $15.70$30.40
  • DNDC Rillex Meal

    Rillex meal is a unqiue blend of premium white Rice and Soyabeans. This super soft nutritious meal offers diverse nutritional and health benefits:  Rillex can be prepared and used in several dishes including but not limited to yummy pancakes, rice balls, swallows and tortillas.

    $28.00$30.00
  • MAMANATURE Unripe Plantain Flour

    Unripe plantain flour is a type of flour made from green or unripe plantains. Plantains are starchy fruits that belong to the banana family but are larger, firmer, and have a lower sugar content. Unripe plantain flour is produced by peeling, drying, and grinding green plantains into a fine powder. This flour is commonly used as a gluten-free and grain-free alternative in various culinary applications.

    $14.00$28.00
  • DNDC Tigernut Flour

    DNDC’s Tigernut flour, is a versatile ingredient that can be used in various dishes, from making tigernut milk (horchata) to serving as a gluten-free alternative in diverse recipe mixtures such as waffles, biscuits, smoothies, pancakes, plant-based burgers, gruels, cookies etc.

    Embrace this natural gift from the heart of Africa! and enjoy its numerous benefits

    $19.99$22.00
  • TMJ UNRIPE PLANTAIN FLOUR.

    Unripe plantain flour is rich in calcium, the vital mineral required for stronger bones, muscles, teeth and nails. It is usually prepared by pouring in boiling water and made into a paste called “Amala” in Nigeria.
    It is then served hot with a soup of choice.

    $18.99$21.00
  • OBNIMATT White Garri 2kg

    This dry and crunchy Garri is super good for your smooth swallow with any kind of soup and cassava flakes. the fiber content in Garri promotes a healthy digestive system. It aids in maintaining regular bowel movements, preventing constipation.

    $17.97$20.00
  • ZIANOVA Garri Ijebu (2kg)

    Ijebu Garri stands out as the premier variety of Garri across West Africa. Renowned for its crispiness, crunchiness, lack of stones, sour taste, and fine texture, it is made from fresh cassava tubers. Through meticulous processing, it is transformed into high-quality cassava flour.

    $17.90$20.00
  • YOBAM 1Kg Yellow Garri

    Yellow Garri . Pure Cassava.
    100% natural. No additives, no preservatives.
    Produced in Nigeria

    $16.99$20.00
  • OBNIMATT Plantain Flour

    Plantain flour made from Unripe plantain is rich in Dietary fiber which helps you feel full and promotes healthy digestion, so it is vital to consume adequate levels each day. No addictive, No colouring added

    $15.99$20.00
  • OBNIMATT Beans Flour

    Beans are good sources of protein, complex carbohydrates, fiber, vitamins, and minerals. They’re low in fat and are considered a healthy food. Beans flour made from beans and can be prepared as moimoi or Akara (beans cake). No addictive 100% natural.

    $15.95$20.00
  • LEE & TEE Yam Flour (1&2kg)

    Lee & Tee Yam Flour is derived from premium grade, 100% ‘male’ yam tubers harvested from Nigeria. It is a versatile and easy to prepare meal, noted for its rich energy. After preparation, just eat with soups and other vegetables, as desired. Yam Flour is a great vegetable to include in diets. It is linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. As producers our objective is that the meal derived from this flour should be nutritious, nourishing and tasty. Our brand is 100% natural and FDA certified.

    $9.36$15.48
  • ADAOBIOMA Fonio Flour (Acha)

    As a great source of iron and fibre, Fambia Fonio Flour is often or best recommended for people with celiac disease, diabetes or gluten sensitivities.

    Ingredients

    The Fambia Fonio Flour is made with Natural Fonio seeds.

    Direction for Use:

    Use for baking, swallow or porridge meal. View other recipes on our social media handles.

    Preparation:

    * Add 2 cups of water in a pot and allow to boil,
    •While the water is still boiling,add 1 cup of Fonio Flour a little at same, make sure to stir at same time with ladle so that it doesn’t come out with lumps,

    * Cover the pot for 3 minutes and the swallow is ready to serve with any soup of your choice

    For porridge:

    •Mix 2 spoons of Fonio Flour in 1 cup of water and set to boil in a pot
    * Stir very well till it thickens and it’s ready to serve

    For Pancakes:

    * 3/4 cup of fonio flour+2 mashed bananas+ 1egg+1/2tsp baking soda (optional)mix the batter with a little water and fry on a low heat till brown on both sides.

    * For baking :It serves as a gluten free,fibre rich replacement of white flour.

    $14.99$18.00
  • YOBAM Unripe Plantain Flour (1kg)

    Made with dried unripe plantain , 100% natural. No additives, no preservatives.No colour added.
    Produced in Nigeria

    $14.99$16.00
  • DNDC Millex Plus

    Millex plus, is made from the finest breed of biofortified Iron Pearl Millet, a nutritious grain, notable for its iron content.  Iron improves, cognitive performance in young children and enhances the reproductive health of women.

    The taste of this nutritious flour is simply amazing! Its’ richness of iron and essential micronutrients, makes it a wholesome choice for individuals of all ages

    Millex plus can be prepared as gruel or pudding “fura da nono”. It can be used as a pastry product for cookies, tortillas, or pancake. It can also serve as a composite ingredient in any recipe of your choice

    Be sure to make Millex plus, a regular part of your meals and enjoy a flavorful experience in addition to its numerous health benefits

    $14.60$17.00
  • TMJ SORGHUM FLOUR

    Sorghum flour is a gluten – free flour with a mild, sweet flavor and smooth texture. It is commonly used to make gluten free cakes, breads and other baked goods, sometimes on its own but more often combined with other gluten  – free flours. It can also be made into a paste with boiling water like “Amala” (a traditional Yoruba West African delicacy) and eaten with any soup of choice.

    $14.50$18.52
  • REBO Beans Flour

    • High in dietary fibre & protein.
    • It has a good amount of magnesium and phosphorus
    • Good source of vitamins and minerals, e.g, iron, B1, copper, and manganese.
    • It is an ideal meal for vegetarians.
    $8.90$13.40
  • Newpeace White Garri (2kg)

    Newpeace white garri is made from Cassava tuber, it is produced in powdered form with fine granules. Garri is high in fibre content, low in calories. Garri is rich in vitamin A, and helps to improve eyesight and prevents future blindness or poor eyesight.

    At Newpeace foods, our garri is good for consumption, either as eba or as cassava flakes by soaking in water and adding sugar, groundnut and milk or by direct consumption, any form you intend to consume it, we have got you covered.

    We have packs of different sizes of garri, 1kg and 2kgs packs for your affordability and nourishment.

    $13.00$15.00
  • VcBriggs White Garri

    Well-fermented and well-processed garri good as a swallow and also as a snack with more than a year shelf life.

    $8.25$11.10
  • CUBAN Beans flour (500g)

    Beans flour is flour made out of beans. it eliminates all the stress in preparation saves time energy and cost, it is loved by many for its impressive nutritional benefits. Beans flour can be used to prepare local delicacies like beans pudding (moi moi) Bean cake ( akara) and beans sauce ( gbegiri)

    $11.00$14.00
  • DAVINA Pupuru (Cassava Flour) 2kg

    Pupuru (CASSAVA FLOUR) is a traditional African special delicacy made from pure cassava tubers, hence, it’s pure white colour. Hygenically packed by DAVINA GLOBAL FOODS LTD in a while Ziploc bags. The Ilaje people of Ondo State riverine region developed the Pupuru Processing technology. The processing used in processing Pupuru made it one of the most  nutrient – dense cassava flours by increasing its protein and fat content as well as zinc, potassium, calcium, carbohydrate and crude fibre content making  it one of the highly nutritious cassava flour.

    Pupuru is nourishing, energy boasting, light, smooth, easy to prepare and easilly digestible than many other swallow.

    $10.99$12.00
  • DAR Yellow Garri (2kg)

    Garri is a West African Food made from Cassava roots. Its processed by Peeling,fermenting and then grinding the cassava into granules.

    $10.99$12.50
  • Neomac Plantain Flour

    Plantain flour is a versatile gluten-free flour derived from green plantains, which are starchy banana-like fruits.
    It has gained popularity due to its numerous culinary applications and nutritional benefits.
    Plantain flour serves as an alternative to traditional wheat flour for those with dietary restrictions

    $6.25$10.80
  • O’darasimi Yam Flour

    O’Dara Yam Flour is a well crushed, processed and packaged food product made from Yam tubers. It is another type of swallow widely consumed in West Africa, because of high dietary Fibre content. It is milled into powdered form, giving it good texture, and retains it’s firmness when prepared into swallow. Our Yam Flour has irresistible aroma, and can be enjoyed with any delicious soup.

  • Neomac Fermented Cassava (Fufu)

    Fermented cassava is a delightful process that results in a unique and flavorful treat.

    $5.80$9.60
  • Neomac Cassava Flour (1kg)

    Cassava flour is derived from the starchy root of the cassava plant. Fermented cassava flour undergoes a natural fermentation process, which enhances its digestibility and nutritional properties. Fermented cassava flour serves as a gluten-free substitute for wheat flour. It is also used to thicken soups, stews, and sauces.

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